Creamy Vegan Chicken And Rice Recipe

Recipe By The Spruce Eats

You don't have to be an omnivore to appreciate a delicious dish of comforting "Chick'n" And rice. Just like the traditional version, this vegan-friendly recipe is chock full of creamy sauce as well as toothsome vegetables and tofu for texture. A perfect pick me up for a chilly eveningThis recipe can be prepared ahead of time and frozen as well. To thaw, simply warm in a saucepan (along with a touch of non-dairy milk) until it reaches the desired temperature.

4.4
11 Rating - Rate
Non Vegdiet
1hr total
30minsPrep
30minsCook

ingredients serves

Ingredients For Creamy Vegan Chicken And Rice Recipe

Nutrition
value
306
calories per serving
6 g Fat6 g Protein56 g Carbs5 g FiberOther

Current Totals

  • 6 g Fat
  • 6 g Protein
  • 56 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    56 g
  • Protein
    6 g
  • Fiber
    5 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    88 mg
  • Iron
    5 mg
  • Vitamin A
    358 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    29 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    4 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    64 mg
  • Manganese
    1 mg
  • Phosphorus
    121 mg
  • Selenium
    1 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by The Spruce Eats

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