Creamy Cauliflower Soup With Cheddar And Chutney Toasts Recipe

Recipe By Taste

It pays to have this easy and hearty creamy cauliflower soup with cheddar & chutney toasts up your sleeve for winter nights. It will be ready in a flash and costs less than $3 per serve.

4.9
16 Rating - Rate
Vegdiet
30minstotal
15minsPrep
15minsCook

ingredients serves

Ingredients For Creamy Cauliflower Soup With Cheddar And Chutney Toasts Recipe

Nutrition
value
352
calories per serving
13 g Fat16 g Protein40 g Carbs10 g FiberOther

Current Totals

  • 13 g Fat
  • 16 g Protein
  • 40 g Carbs
  • 10 g Fiber

MacroNutrients

  • Carbs
    40 g
  • Protein
    16 g
  • Fiber
    10 g

Fats

  • Fat
    13 g

Vitamins & Minerals

  • Calcium
    395 mg
  • Iron
    4 mg
  • Vitamin A
    302 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    122 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    125 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    120 mg
  • Manganese
    1 mg
  • Phosphorus
    374 mg
  • Selenium
    8 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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