Kosher Creamy Avocado Spread Recipe

Recipe By The Spruce Eats

If you have a ripe avocado on hand and aren't quite feeling like guacamole, this easy avocado spread recipe is a great alternative. Mayonnaise lends a creamy texture and zippy tang that makes this an ideal sandwich condiment or dollop for fried fish. You also can serve this kid-friendly recipe as a dip. Carrots, celery, jicama, radish, bell peppers, or chips would all pair nicely with it. You can use a fork to mash the avocado and mix the spread, but if you're after a super-creamy texture, try using an immersion blender.

4.4
22 Rating - Rate
Non Vegdiet
5minstotal
5minsPrep
Cook

ingredients serves

Ingredients For Kosher Creamy Avocado Spread Recipe

Nutrition
value
13
calories per serving
1 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • 1 g Fat
  • < 1 g Protein
  • < 1 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    1 g
  • Protein
    0 g
  • Fiber
    1 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    3 mg
  • Iron
    0 mg
  • Vitamin A
    1 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    6 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    4 mg
  • Manganese
    0 mg
  • Phosphorus
    6 mg
  • Selenium
    0 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by The Spruce Eats

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