Creamy Asparagus Soup Recipe

Recipe By To Simply Inspire

This delicious creamy asparagus soup is so healthy and easy to make. no heavy cream just simple goodness for a wonderful comfort food.

4.5
23 Rating - Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook

ingredients serves

2
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Ingredients For Creamy Asparagus Soup Recipe

Nutrition
value
374
calories per serving
14 g Fat40 g Protein21 g Carbs8 g FiberOther

Current Totals

  • 14 g Fat
  • 40 g Protein
  • 21 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    21 g
  • Protein
    40 g
  • Fiber
    8 g

Fats

  • Fat
    14 g

Vitamins & Minerals

  • Calcium
    245 mg
  • Iron
    7 mg
  • Vitamin A
    505 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    9 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    170 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    33 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    109 mg
  • Manganese
    1 mg
  • Phosphorus
    422 mg
  • Selenium
    36 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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