Cream Quinoa Mushroom Risotto Recipe

Name: Cream Quinoa Mushroom Risotto Recipe
Total time: 35 min
Yield: 4
Cuisine: Italian

Recipe By Good To Know

Www. Goodto. Com has lots of quick and easy food recipes like this quinoa risotto dish. Find more delicious recipes at www. Goodto. Com.

4.6

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Non Vegdiet

35minstotal

10minsPrep

25minsCook

ingredients serves

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Ingredients For Cream Quinoa Mushroom Risotto Recipe

300 Mlboiling water
15 gram Mixed dried mushrooms
900 milliliter Chicken or vegetable stock
2 tablespoon Olive oil
200 gram White closed cup mushrooms, sliced
200 gram Brown closed cup mushrooms, sliced
1 Onion chopped
2 Cloves Garlic, Crushed
175 gram Quinoa
175 gram Risotto rice

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Nutrition
value

824

calories per serving

42 g Fat51 g Protein59 g Carbs10 g FiberOther

Current Totals

42 g Fat
51 g Protein
59 g Carbs
10 g Fiber

MacroNutrients

Carbs
59 g
Protein
51 g
Fiber
10 g

Fats

Fat
42 g

Vitamins & Minerals

Calcium
155 mg
Iron
9 mg
Vitamin A
262 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
14 mg
Vitamin B6
1 mg
Vitamin B9
118 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
161 mg
Manganese
2 mg
Phosphorus
590 mg
Selenium
48 mcg
Zinc
6 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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