Cream Of Asparagus Soup Recipe

Name: Cream Of Asparagus Soup Recipe
Total time: 25 min
Yield: 4
Cuisine: French

Recipe By Easy Weeknight Recipes

Easy-to-make cream of asparagus soup is a simple, keto-friendly soup, mouthwateringly flavored with shallots, garlic, asparagus, and cream. Perfect for a light lunch or to start a special dinner

4.6

24 Rating - Rate

Non Vegdiet

25minstotal

5minsPrep

20minsCook

ingredients serves

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Ingredients For Cream Of Asparagus Soup Recipe

2 tablespoon Butter
2 Shallots, finely chopped
4 Cloves garlic, minced or pressed
2 tablespoon Fresh chopped parsley, plus more for garnish
2 inch Pounds asparagus, ends discarded and cut into two
As required Salt and fresh ground pepper, to taste
2 cup Low sodium chicken broth
2 tablespoon Lemon juice
0.5 cup Heavy cream

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Nutrition
value

116

calories per serving

3 g Fat17 g Protein2 g Carbs2 g FiberOther

Current Totals

3 g Fat
17 g Protein
2 g Carbs
2 g Fiber

MacroNutrients

Carbs
2 g
Protein
17 g
Fiber
2 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
52 mg
Iron
1 mg
Vitamin A
197 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
24 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
31 mg
Manganese
2 mg
Phosphorus
115 mg
Selenium
16 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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