Cream Of Asparagus Soup Recipe

Name: Cream Of Asparagus Soup Recipe
Total time: 40 min
Yield: 6
Cuisine: American

Recipe By Cooking Nook

This delicious cream of asparagus soup is a spring time favorite, but with the availability of asparagus all year round, you can treat yourself to this yummy soup at any time of the year. Making soup is the perfect way to use up those somewhat tougher parts of the asparagus stem.

3.9

12 Rating - Rate

Non Vegdiet

40minstotal

15minsPrep

25minsCook

ingredients serves

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Ingredients For Cream Of Asparagus Soup Recipe

0.5 Onion, or 6 green onions, chopped
1 tablespoon Butter
1 Potato, large, diced
2 cup Chicken
1 pound Asparagus, peeled and chopped, woody stems removed
4 Stalks celery, chopped
As required Salt and pepper to taste
0.5 cup Cream, or milk

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Nutrition
value

166

calories per serving

4 g Fat16 g Protein16 g Carbs5 g FiberOther

Current Totals

4 g Fat
16 g Protein
16 g Carbs
5 g Fiber

MacroNutrients

Carbs
16 g
Protein
16 g
Fiber
5 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
105 mg
Iron
3 mg
Vitamin A
1711 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
79 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
45 mg
Manganese
0 mg
Phosphorus
192 mg
Selenium
15 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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