Cream-Less Corn Chowder With Bacon Recipe

Recipe By Honest Cooking

Cream chowders are delicious, but sometimes summer calls for a more refreshing option. Use cauliflower to thicken a cream-less soup and get great flavor.

4.3
21 Rating - Rate
Non Vegdiet

ingredients serves

Ingredients For Cream-Less Corn Chowder With Bacon Recipe

Nutrition
value
518
calories per serving
19 g Fat48 g Protein33 g Carbs13 g FiberOther

Current Totals

  • 19 g Fat
  • 48 g Protein
  • 33 g Carbs
  • 13 g Fiber

MacroNutrients

  • Carbs
    33 g
  • Protein
    48 g
  • Fiber
    13 g

Fats

  • Fat
    19 g

Vitamins & Minerals

  • Calcium
    186 mg
  • Iron
    4 mg
  • Vitamin A
    1339 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    12 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    116 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    63 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    130 mg
  • Manganese
    2 mg
  • Phosphorus
    358 mg
  • Selenium
    39 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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