Cranberry Turkey Burgers With Arugula Salad Recipe

Name: Cranberry Turkey Burgers With Arugula Salad Recipe
Total time: 25 min
Yield: 4
Cuisine: Turkish

Recipe By Taste Of Home

These healthy burgers taste just like the holidays, all in one bite. They are a little sweet and a little savory, and are delicious over a bed of peppery arugula. —Nicole Stevens, Charleston, South Carolina.

3.9

15 Rating - Rate

Non Vegdiet

25minstotal

10minsPrep

15minsCook

ingredients serves

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Ingredients For Cranberry Turkey Burgers With Arugula Salad Recipe

0.75 pound Ground Turkey
0.33333333333333326 cup Dried cranberries
0.33333333333333326 cup Gluten free soft bread crumbs
3 Green onions, finely chopped
2 tablespoon Crumbled Goat Cheese
2 tablespoon Pepper jelly
3 Garlic cloves, minced
1 Large egg yolk
0.25 teaspoon Salt
0.25 teaspoon Pepper
4 cup Fresh Arugula
1 tablespoon Grapeseed oil or olive oil
1 tablespoon Honey

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Nutrition
value

383

calories per serving

15 g Fat28 g Protein32 g Carbs5 g FiberOther

Current Totals

15 g Fat
28 g Protein
32 g Carbs
5 g Fiber

MacroNutrients

Carbs
32 g
Protein
28 g
Fiber
5 g

Fats

Fat
15 g

Vitamins & Minerals

Calcium
415 mg
Iron
7 mg
Vitamin A
214 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
218 mcg
Vitamin B12
0 mcg
Vitamin C
45 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
131 mg
Manganese
2 mg
Phosphorus
438 mg
Selenium
30 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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