Cranberry Pecan Spinach Salad Recipe

Name: Cranberry Pecan Spinach Salad Recipe
Total time: 10 min
Yield: 8
Cuisine: American

Recipe By Taste Of Home

I came across this recipe one year when I was looking for a special salad for the holidays. Deb Murata, Carmichael, California.

3.6

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10minstotal

10minsPrep

Cook

ingredients serves

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Ingredients For Cranberry Pecan Spinach Salad Recipe

4 cup Packed torn fresh spinach
0.5 cup Dried cranberries
0.5 Medium red onion, sliced and separated into rings
0.5 cup Pecan pieces, toasted
0.25 cup Crumbled Blue Cheese
0.25 cup Olive oil
2 tablespoon Red wine vinegar
1 Garlic clove, minced
As required Salt and pepper

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Nutrition
value

150

calories per serving

10 g Fat3 g Protein11 g Carbs3 g FiberOther

Current Totals

10 g Fat
3 g Protein
11 g Carbs
3 g Fiber

MacroNutrients

Carbs
11 g
Protein
3 g
Fiber
3 g

Fats

Fat
10 g

Vitamins & Minerals

Calcium
92 mg
Iron
3 mg
Vitamin A
2059 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
118 mcg
Vitamin B12
0 mcg
Vitamin C
27 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
82 mg
Manganese
1 mg
Phosphorus
69 mg
Selenium
6 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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