Cranberry Chicken Wraps Recipe

Name: Cranberry Chicken Wraps Recipe
Total time: 20 min
Yield: 2
Cuisine: Spanish

Recipe By Taste Of Home

Loaded with cranberries, chicken, apples and spinach, these nutritious wraps are fast, moist and flavorful. —Sarah White, Salt Lake City, Utah.

3.5

12 Rating - Rate

Non Vegdiet

20minstotal

20minsPrep

Cook

ingredients serves

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Ingredients For Cranberry Chicken Wraps Recipe

1 cup Shredded cooked chicken breast
1 cup Chopped apple
0.25 teaspoon Cup plus 2 fat free miracle whip, divided
0.25 cup Dried cranberries
3 tablespoon Crumbled Feta Cheese
0.25 teaspoon Minced fresh rosemary or 1/8 dried rosemary, crushed
0.125 teaspoon Pepper
2 Whole wheat tortillas , room temperature
0.5 cup Fresh baby spinach

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Nutrition
value

247

calories per serving

11 g Fat21 g Protein16 g Carbs3 g FiberOther

Current Totals

11 g Fat
21 g Protein
16 g Carbs
3 g Fiber

MacroNutrients

Carbs
16 g
Protein
21 g
Fiber
3 g

Fats

Fat
11 g

Vitamins & Minerals

Calcium
151 mg
Iron
2 mg
Vitamin A
982 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
85 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
59 mg
Manganese
1 mg
Phosphorus
224 mg
Selenium
20 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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