Cranberry Bean And Toasted Black Quinoa Salad Recipe

Recipe By Slurrp

This Cranberry Bean and Toasted Black Quinoa Salad is a nutritious and flavorful dish that combines the earthy flavors of cranberry beans and nutty black quinoa. The beans are cooked until tender and mixed with the quinoa, creating a hearty base. The salad is then dressed with a tangy vinaigrette made with lemon juice, olive oil, and fresh herbs. Topped with crunchy vegetables and toasted almonds, this salad is a perfect side dish or light lunch option.

4.5
26 Rating - Rate
Non Vegdiet
1hr 20minstotal
20minsPrep
1hr Cook

ingredients serves

Ingredients For Cranberry Bean And Toasted Black Quinoa Salad Recipe

Directions : Cranberry Bean And Toasted Black Quinoa Salad Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
444
calories per serving
12 g Fat25 g Protein57 g Carbs11 g FiberOther

Current Totals

  • 12 g Fat
  • 25 g Protein
  • 57 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    57 g
  • Protein
    25 g
  • Fiber
    11 g

Fats

  • Fat
    12 g

Vitamins & Minerals

  • Calcium
    273 mg
  • Iron
    6 mg
  • Vitamin A
    652 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    170 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    40 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    113 mg
  • Manganese
    1 mg
  • Phosphorus
    282 mg
  • Selenium
    22 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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