Cranberry Barbecue Cauliflower Wings Recipe

Recipe By The Curious Chickpea

These sticky cranberry barbecue cauliflower wings are a perfect way to use up leftover cranberry sauce. They're an easy to make vegan and gluten free finger food, delicious as an appetizer or for a light meal.

4.8
11 Rating - Rate
Vegdiet
35minstotal
10minsPrep
Cook

ingredients serves

6
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Ingredients For Cranberry Barbecue Cauliflower Wings Recipe

Nutrition
value
213
calories per serving
9 g Fat8 g Protein25 g Carbs8 g FiberOther

Current Totals

  • 9 g Fat
  • 8 g Protein
  • 25 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    25 g
  • Protein
    8 g
  • Fiber
    8 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    127 mg
  • Iron
    2 mg
  • Vitamin A
    99 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    76 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    11 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    56 mg
  • Manganese
    1 mg
  • Phosphorus
    142 mg
  • Selenium
    12 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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