Cranberry And Hazelnut Oat Slices Recipe

Name: Cranberry And Hazelnut Oat Slices Recipe
Total time: 45 min
Yield: 12
Cuisine: Indian

Recipe By Good To Know

Full of protein and flavour, these cranberry and hazelnut oat slices are the perfect breakfast or snack option.

12 Rating - Rate

Vegdiet

45minstotal

15minsPrep

30minsCook

ingredients serves

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Ingredients For Cranberry And Hazelnut Oat Slices Recipe

150 gram Porridge oats
75 gram Sunflower Seeds
100 gram Chopped hazelnuts
75 gram Unsalted butter
3 tablespoon Honey
50 gram Light brown sugar

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Nutrition
value

134

calories per serving

10 g Fat4 g Protein9 g Carbs2 g FiberOther

Current Totals

10 g Fat
4 g Protein
9 g Carbs
2 g Fiber

MacroNutrients

Carbs
9 g
Protein
4 g
Fiber
2 g

Fats

Fat
10 g

Vitamins & Minerals

Calcium
75 mg
Iron
4 mg
Vitamin A
17 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
19 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
51 mg
Manganese
1 mg
Phosphorus
113 mg
Selenium
3 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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