Cran-Orange Fruit Dip Recipe

Name: Cran-orange Fruit Dip Recipe
Total time: 10 min
Yield: 1
Cuisine: French

Recipe By Taste Of Home

Tart, sweet and nutty flavors all blend together beautifully in this quick-to-fix, chunky fruit dip. I like it best with slices of apples and pears. Cheryl Miller, Fort Collins, Colorado.

3.7

14 Rating - Rate

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10minstotal

10minsPrep

Cook

ingredients serve

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Ingredients For Cran-Orange Fruit Dip Recipe

1 cup Vanilla yogurt
0.5 cup Chopped pecans
0.5 cup Cranberry orange sauce
0.5 teaspoon Ground cinnamon
0.25 teaspoon Ground nutmeg
Assorted fresh fruit

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Nutrition
value

901

calories per serving

58 g Fat16 g Protein87 g Carbs9 g FiberOther

Current Totals

58 g Fat
16 g Protein
87 g Carbs
9 g Fiber

MacroNutrients

Carbs
87 g
Protein
16 g
Fiber
9 g

Fats

Fat
58 g

Vitamins & Minerals

Calcium
385 mg
Iron
4 mg
Vitamin A
11 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
33 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
199 mg
Manganese
3 mg
Phosphorus
314 mg
Selenium
36 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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