Cracker-And-Parmesan-Crusted Fish Fillets Recipe

Recipe By Rachael Ray

4.3
27 Rating - Rate
Non Vegdiet

ingredients serves

Ingredients For Cracker-And-Parmesan-Crusted Fish Fillets Recipe

Nutrition
value
307
calories per serving
9 g Fat33 g Protein24 g Carbs19 g FiberOther

Current Totals

  • 9 g Fat
  • 33 g Protein
  • 24 g Carbs
  • 19 g Fiber

MacroNutrients

  • Carbs
    24 g
  • Protein
    33 g
  • Fiber
    19 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    423 mg
  • Iron
    17 mg
  • Vitamin A
    363 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    148 mg
  • Vitamin B9
    789 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    22 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    108 mg
  • Manganese
    1 mg
  • Phosphorus
    585 mg
  • Selenium
    36 mcg
  • Zinc
    6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Rachael Ray

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