Crab Rangoon Dip Recipe

Name: Crab Rangoon Dip Recipe
Total time: 20 min
Yield: 8
Cuisine: Chinese

Recipe By Dinners, Dishes, And Desserts

Crab rangoon filling as a dip with fried wonton wrappers.

4.4

21 Rating - Rate

Non Vegdiet

20minstotal

10minsPrep

10minsCook

ingredients serves

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Ingredients For Crab Rangoon Dip Recipe

8 ounce Cream cheese
0.5 cup Light sour cream
6 ounce Lump crab meat, drained
1 teaspoon Honey
1 teaspoon Soy sauce
1 teaspoon Worcestershire sauce
0.5 teaspoon Garlic powder
0.5 teaspoon Sugar
0.5 teaspoon Salt
0.25 teaspoon Black pepper
24 Wonton wrappers, , cut into strips
Canola oil for frying

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Nutrition
value

143

calories per serving

12 g Fat6 g Protein3 g Carbs< 1 g FiberOther

Current Totals

12 g Fat
6 g Protein
3 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
3 g
Protein
6 g
Fiber
0 g

Fats

Fat
12 g

Vitamins & Minerals

Calcium
76 mg
Iron
1 mg
Vitamin A
103 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
16 mcg
Vitamin B12
1 mcg
Vitamin C
1 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
13 mg
Manganese
0 mg
Phosphorus
96 mg
Selenium
12 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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