Crab Phyllo Cups Recipe

Recipe By Taste Of Home

I always like a little extra chili sauce on top of these easy snacks. If you're out of crab, try them with water-packed tuna. Johnna Johnson, Scottsdale, Arizona.

3.6
29 Rating - Rate
Non Vegdiet
20minstotal
20minsPrep
Cook

ingredients serves

2
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Ingredients For Crab Phyllo Cups Recipe

Nutrition
value
285
calories per serving
23 g Fat15 g Protein6 g Carbs2 g FiberOther

Current Totals

  • 23 g Fat
  • 15 g Protein
  • 6 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    6 g
  • Protein
    15 g
  • Fiber
    2 g

Fats

  • Fat
    23 g

Vitamins & Minerals

  • Calcium
    121 mg
  • Iron
    1 mg
  • Vitamin A
    208 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    43 mcg
  • Vitamin B12
    2 mcg
  • Vitamin C
    29 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    38 mg
  • Manganese
    0 mg
  • Phosphorus
    221 mg
  • Selenium
    30 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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