Crab Kalia Recipe

Name: Crab Kalia Recipe
Total time: 30 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Crab Kalia is a delicious Indian recipe served as a Curries.

3.7

11 Rating - Rate

Non Vegdiet

30minstotal

ingredients serves

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Ingredients For Crab Kalia Recipe

1 kilogram Crab
250 gram Potato
150 gram Onion
4 flakes Garlic
3 Ginger cm
4 tablespoon Oil
3 Cardamom
3 piece Cinnamon
1 Bay leaf
2 teaspoon Chilli Powder
1 teaspoon Cumin powder
250 gram Tomato chopped
As required Salt

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Nutrition
value

481

calories per serving

20 g Fat48 g Protein26 g Carbs10 g FiberOther

Current Totals

20 g Fat
48 g Protein
26 g Carbs
10 g Fiber

MacroNutrients

Carbs
26 g
Protein
48 g
Fiber
10 g

Fats

Fat
20 g

Vitamins & Minerals

Calcium
350 mg
Iron
4 mg
Vitamin A
4199 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
173 mcg
Vitamin B12
8 mcg
Vitamin C
49 mg
Vitamin E
8 mg
Copper
2 mcg
Magnesium
157 mg
Manganese
3 mg
Phosphorus
650 mg
Selenium
110 mcg
Zinc
10 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.