Crab Corn Pudding Recipe

Recipe By Taste Of Home

This special dish is a wonderful first course for a small gathering of friends around the holidays. Shawn Solley, Lawton, Oklahoma.

3.6
17 Rating - Rate
Non Vegdiet
15minstotal
30minsPrep
45minsCook

ingredients serves

8
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Ingredients For Crab Corn Pudding Recipe

Nutrition
value
123
calories per serving
5 g Fat9 g Protein11 g Carbs4 g FiberOther

Current Totals

  • 5 g Fat
  • 9 g Protein
  • 11 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    11 g
  • Protein
    9 g
  • Fiber
    4 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    108 mg
  • Iron
    2 mg
  • Vitamin A
    9 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    52 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    7 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    25 mg
  • Manganese
    0 mg
  • Phosphorus
    114 mg
  • Selenium
    18 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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