Crab And Swiss Strata Recipe

Name: Crab And Swiss Strata Recipe
Total time: 10 min
Yield: 8
Cuisine: Italian

Recipe By Better Homes and Gardens

This breakfast or brunch seafood egg casserole recipe can be made ahead and baked the next day.

3.9

19 Rating - Rate

Non Vegdiet

10minstotal

30minsPrep

50minsCook

ingredients serves

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Ingredients For Crab And Swiss Strata Recipe

6 English muffins, split
3 tablespoon Butter, softened
8.5 ounce Cans crabmeat, drained, flaked, and cartilage removed, or 12 oz. frozen cooked crabmeat, thawed
0.75 cup Shredded swiss cheese
0.75 cup Shredded cheddar cheese
2 tablespoon Capers, drained
0.5 cup Finely chopped onion
1 tablespoon Butter
0.25 cup Dry sherry
0.5 teaspoon Worcestershire sauce
6 Eggs, beaten
1 cup Milk
1 tablespoon Dijon style mustard
1 tablespoon Snipped fresh parsley

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Nutrition
value

192

calories per serving

10 g Fat19 g Protein5 g Carbs1 g FiberOther

Current Totals

10 g Fat
19 g Protein
5 g Carbs
1 g Fiber

MacroNutrients

Carbs
5 g
Protein
19 g
Fiber
1 g

Fats

Fat
10 g

Vitamins & Minerals

Calcium
295 mg
Iron
2 mg
Vitamin A
187 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
65 mcg
Vitamin B12
1 mcg
Vitamin C
8 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
39 mg
Manganese
0 mg
Phosphorus
306 mg
Selenium
35 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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