Crab And Lemon Pennette Rigate Recipe

Recipe By Great British Chefs

Rosana mcphee shares this fresh and easy crab and lemon panette rigate recipe, celebrating the bright, full flavours of springtime.

4.9
28 Rating - Rate
Non Vegdiet
30minstotal

ingredients serves

2
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Ingredients For Crab And Lemon Pennette Rigate Recipe

Nutrition
value
612
calories per serving
24 g Fat16 g Protein82 g Carbs14 g FiberOther

Current Totals

  • 24 g Fat
  • 16 g Protein
  • 82 g Carbs
  • 14 g Fiber

MacroNutrients

  • Carbs
    82 g
  • Protein
    16 g
  • Fiber
    14 g

Fats

  • Fat
    24 g

Vitamins & Minerals

  • Calcium
    111 mg
  • Iron
    6 mg
  • Vitamin A
    545 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    104 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    45 mg
  • Vitamin E
    5 mg
  • Copper
    1 mcg
  • Magnesium
    120 mg
  • Manganese
    1 mg
  • Phosphorus
    211 mg
  • Selenium
    12 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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