Cozido Recipe

Recipe By Slurrp

This recipe is a Portuguese Heritage and a National Dish.This recipe is a traditional portuguese dish.This recipe is cooked in different types of flavors.Easy to prepare.Good for health.Protein-rich meal.This recipe is slow cooked underground recipe.This recipe can be easily prepared from the comfort of your home.This recipe is made up of variety of ingredients.This recipe is spicy in taste.

  

5
25 Rating - Rate
Non Vegdiet

ingredients serve

Ingredients For Cozido Recipe

Directions : Cozido Recipe

step 1

step 2

step 3

step 5

Nutrition
value
1743
calories per serving
81 g Fat166 g Protein83 g Carbs26 g FiberOther

Current Totals

  • 81 g Fat
  • 166 g Protein
  • 83 g Carbs
  • 26 g Fiber

MacroNutrients

  • Carbs
    83 g
  • Protein
    166 g
  • Fiber
    26 g

Fats

  • Fat
    81 g

Vitamins & Minerals

  • Calcium
    415 mg
  • Iron
    26 mg
  • Vitamin A
    10526 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    26 mg
  • Vitamin B6
    3 mg
  • Vitamin B9
    298 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    173 mg
  • Vitamin E
    5 mg
  • Copper
    8 mcg
  • Magnesium
    454 mg
  • Manganese
    3 mg
  • Phosphorus
    1548 mg
  • Selenium
    321 mcg
  • Zinc
    27 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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