Cowboy Casserole Recipe

Name: Cowboy Casserole Recipe
Total time: 40 min
Yield: 6
Cuisine: American

Recipe By Centless Deals

This cowboy casserole recipe has ground beef, soup, tater tots and cheese all baked together into one tasty entre Perfect for breakfast, brunch or dinner.

4.1

18 Rating - Rate

Non Vegdiet

40minstotal

15minsPrep

25minsCook

ingredients serves

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Ingredients For Cowboy Casserole Recipe

1.5 pound Ground beef
1 Medium onion chopped
1 can Whole kernel corn drained
1 can Condensed cream of mushroom soup
2 cup Cheddar cheese shredded
0.5 cup Milk
0.25 cup Sour cream
1 Bag frozen tater tots
0.5 Green pepper chopped
1 can Rotel tomatoes undrained

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Nutrition
value

411

calories per serving

27 g Fat38 g Protein4 g Carbs1 g FiberOther

Current Totals

27 g Fat
38 g Protein
4 g Carbs
1 g Fiber

MacroNutrients

Carbs
4 g
Protein
38 g
Fiber
1 g

Fats

Fat
27 g

Vitamins & Minerals

Calcium
493 mg
Iron
3 mg
Vitamin A
250 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
35 mcg
Vitamin B12
1 mcg
Vitamin C
7 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
61 mg
Manganese
0 mg
Phosphorus
545 mg
Selenium
22 mcg
Zinc
8 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.