Couscous & Capsicum Salad Recipe

Recipe By Better Butter

It is quite an easy and quick salad that can be made into a jiffy. Quite filling and nutritious, it can be had by everyone. It can be stuffed into parathas too and rolled up for a quick lunch as it is made of wheat, it is very healthy and can be substituted for white rice. Other ingredients, like boiled and shredded chicken pieces, cucumber, corn, grated carrots, etc can also be added..

3.8
17 Rating - Rate
Vegdiet
10minsPrep
Cook

ingredients serves

Ingredients For Couscous & Capsicum Salad Recipe

Nutrition
value
89
calories per serving
5 g Fat3 g Protein7 g Carbs2 g FiberOther

Current Totals

  • 5 g Fat
  • 3 g Protein
  • 7 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    7 g
  • Protein
    3 g
  • Fiber
    2 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    37 mg
  • Iron
    1 mg
  • Vitamin A
    399 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    28 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    15 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    27 mg
  • Manganese
    0 mg
  • Phosphorus
    45 mg
  • Selenium
    6 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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