Cottage cheese vegetable roulade Recipe

Recipe By Better Butter

While searching for the healthy pizza, i bumped into this vegetable roulade but i tweaked this to my taste and turned out as a very tasty and guilt free snacking and even appetizer option.

3.5
22 Rating - Rate
Vegdiet
45minstotal
15minsPrep
30minsCook

ingredients serves

2
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Ingredients For Cottage cheese vegetable roulade Recipe

Nutrition
value
221
calories per serving
13 g Fat12 g Protein14 g Carbs5 g FiberOther

Current Totals

  • 13 g Fat
  • 12 g Protein
  • 14 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    14 g
  • Protein
    12 g
  • Fiber
    5 g

Fats

  • Fat
    13 g

Vitamins & Minerals

  • Calcium
    291 mg
  • Iron
    1 mg
  • Vitamin A
    2825 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    81 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    26 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    39 mg
  • Manganese
    0 mg
  • Phosphorus
    214 mg
  • Selenium
    13 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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