Cornish Hens With Wild Rice Recipe

Recipe By Taste Of Home

This recipe started out as my grandmother's. My mother added the mushroom soup and the green peppers. . . I added the cheddar cheese. I think this dish represents our region because so much wild rice is grown here.

3.5
21 Rating - Rate
Non Vegdiet
15minstotal
30minsPrep
45minsCook

ingredients serves

Ingredients For Cornish Hens With Wild Rice Recipe

Nutrition
value
739
calories per serving
18 g Fat20 g Protein121 g Carbs6 g FiberOther

Current Totals

  • 18 g Fat
  • 20 g Protein
  • 121 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    121 g
  • Protein
    20 g
  • Fiber
    6 g

Fats

  • Fat
    18 g

Vitamins & Minerals

  • Calcium
    282 mg
  • Iron
    2 mg
  • Vitamin A
    265 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    43 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    23 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    59 mg
  • Manganese
    1 mg
  • Phosphorus
    326 mg
  • Selenium
    7 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Taste Of Home

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