6 piece Red potatoes rinsed and cut into bite sized
2 inch 5 carrots peeled and cut into
0.5 Onion Sliced
2 Cloves garlic minced
0.5 teaspoon Salt
1 Head green cabbage cut into 8 wedges
Nutrition value
587
calories per serving
32 g Fat56 g Protein17 g Carbs5 g FiberOther
Current Totals
32 g Fat
56 g Protein
17 g Carbs
5 g Fiber
MacroNutrients
Carbs
17 g
Protein
56 g
Fiber
5 g
Fats
Fat
32 g
Vitamins & Minerals
Calcium
82 mg
Iron
7 mg
Vitamin A
293 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
15 mg
Vitamin B6
1 mg
Vitamin B9
54 mcg
Vitamin B12
0 mcg
Vitamin C
39 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
112 mg
Manganese
2 mg
Phosphorus
535 mg
Selenium
36 mcg
Zinc
11 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment