Corned Beef Recipe

Name: Corned Beef Recipe
Total time: 150 min
Yield: 4
Cuisine: Mediterranean

Recipe By Taste

Corned beef is a versatile meat that can be enjoyed hot with vegetables or cold on a cold meat platter or sandwich.

4.2

18 Rating - Rate

Non Vegdiet

2hr 30minstotal

10minsPrep

2hr 20minsCook

ingredients serves

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Ingredients For Corned Beef Recipe

1.5 kilogram Corned silverside
8 Whole cloves
1 Brown onion, peeled, root intact
1 tablespoon Golden syrup
8 Small pickling onions
12 piece 4 large carrots, cut into
1 Minicab, cut into quarters

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Nutrition
value

404

calories per serving

3 g Fat12 g Protein77 g Carbs23 g FiberOther

Current Totals

3 g Fat
12 g Protein
77 g Carbs
23 g Fiber

MacroNutrients

Carbs
77 g
Protein
12 g
Fiber
23 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
256 mg
Iron
7 mg
Vitamin A
6604 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
194 mcg
Vitamin B12
0 mcg
Vitamin C
107 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
198 mg
Manganese
9 mg
Phosphorus
269 mg
Selenium
7 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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