Corn Veggie Noodles Tikkies Recipe

Recipe By Better Butter

Its a very easy and tasty recipe loved by young and old, children or adults. Veggies and ingredients can be changed accordingly. Including cheese can double the taste.

4.3
17 Rating - Rate
Vegdiet
25minstotal
20minsPrep
5minsCook

Recipe Video

Step by step video of how to make Corn Veggie Noodles Tikkies

ingredients serves

Ingredients For Corn Veggie Noodles Tikkies Recipe

Nutrition
value
277
calories per serving
4 g Fat10 g Protein49 g Carbs6 g FiberOther

Current Totals

  • 4 g Fat
  • 10 g Protein
  • 49 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    49 g
  • Protein
    10 g
  • Fiber
    6 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    175 mg
  • Iron
    4 mg
  • Vitamin A
    440 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    48 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    11 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    47 mg
  • Manganese
    1 mg
  • Phosphorus
    116 mg
  • Selenium
    16 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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