Corn Salsa Recipe

Recipe By Chelsea's Messy Apron

Bright, crisp, and fresh corn salsa recipe with fresh corn on the cob, herbs, red onion, and a bit of kick from the jalapeos.

4.8
27 Rating - Rate
Vegdiet
57minstotal
25minsPrep
12minsCook

ingredients serves

4
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Ingredients For Corn Salsa Recipe

Nutrition
value
99
calories per serving
< 1 g Fat6 g Protein17 g Carbs4 g FiberOther

Current Totals

  • < 1 g Fat
  • 6 g Protein
  • 17 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    17 g
  • Protein
    6 g
  • Fiber
    4 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    84 mg
  • Iron
    2 mg
  • Vitamin A
    1192 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    19 mg
  • Vitamin B9
    292 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    29 mg
  • Vitamin E
    0 mg
  • Copper
    84 mcg
  • Magnesium
    49 mg
  • Manganese
    0 mg
  • Phosphorus
    103 mg
  • Selenium
    10 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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