Corn Risotto With Tomatoes & Spinach Recipe

Name: Corn Risotto With Tomatoes & Spinach Recipe
Total time: 90 min
Yield: 6
Cuisine: Italian

Recipe By EatingWell

Corn and tomatoes make this risotto taste like summer itself, but you can stir in almost any vegetables that your family likes. Make this simple entree vegetarian by swapping in vegetable broth or "No-chicken" Broth for the chicken broth.

4.1

22 Rating - Rate

Non Vegdiet

1hr 30minstotal

ingredients serves

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Ingredients For Corn Risotto With Tomatoes & Spinach Recipe

5 cup Low sodium chicken broth
2 tablespoon Unsalted butter
0.75 cup Minced shallots
2 Cloves Garlic, Minced
1.5 cup Arborio Rice
0.75 teaspoon Salt
0.25 teaspoon Ground pepper
0.5 cup Dry white wine
1.5 cup Corn, thawed if frozen
1.5 cup Baby spinach
0.75 cup Chopped Tomatoes
5 tablespoon Grated parmesan cheese, plus more for garnish

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Nutrition
value

462

calories per serving

7 g Fat38 g Protein52 g Carbs6 g FiberOther

Current Totals

7 g Fat
38 g Protein
52 g Carbs
6 g Fiber

MacroNutrients

Carbs
52 g
Protein
38 g
Fiber
6 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
192 mg
Iron
5 mg
Vitamin A
1166 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
0 mg
Vitamin B9
90 mcg
Vitamin B12
0 mcg
Vitamin C
22 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
114 mg
Manganese
2 mg
Phosphorus
344 mg
Selenium
30 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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