Corn Chowder With Bacon Recipe

Name: Corn Chowder With Bacon Recipe
Total time: 45 min
Yield: 4
Cuisine: American

Recipe By EatingWell

Pureeing some of the corn-and-potato mixture in a blender gives this soup rich creaminess without much cream. Red bell pepper imparts a beautiful golden hue to the chowder (and is a great source of vitamin c). For a final touch, a little bacon crumbled over this easy corn chowder recipe goes a long way.

4.1

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Non Vegdiet

45minstotal

ingredients serves

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Ingredients For Corn Chowder With Bacon Recipe

3 Slices center cut bacon
1 cup Chopped red bell pepper
1 cup Chopped Onion
4 Cloves Garlic, Minced
2 cup Fresh Corn Kernels
3 tablespoon Water divided
0.5 teaspoon Salt
1 tablespoon All purpose flour
2 cup Low Sodium Chicken Broth, Divided
0.25 cup Dry white wine
8 ounce Yukon gold potatoes, peeled and diced
5 sprig Fresh thyme, plus leaves for garnish
0.25 cup 1 2 and half
0.5 tablespoon Butter

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Nutrition
value

244

calories per serving

5 g Fat21 g Protein23 g Carbs11 g FiberOther

Current Totals

5 g Fat
21 g Protein
23 g Carbs
11 g Fiber

MacroNutrients

Carbs
23 g
Protein
21 g
Fiber
11 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
125 mg
Iron
3 mg
Vitamin A
397 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
100 mcg
Vitamin B12
0 mcg
Vitamin C
80 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
93 mg
Manganese
2 mg
Phosphorus
152 mg
Selenium
17 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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