Corn And Cheese Quesadillas With Avocado Salsa Recipe

Recipe By Taste

Make these mexican-style tortillas for a vegetarian dinner that everyone will enjoy.

4.2
10 Rating - Rate
Vegdiet
30minstotal
10minsPrep
20minsCook

ingredients serves

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Ingredients For Corn And Cheese Quesadillas With Avocado Salsa Recipe

Nutrition
value
310
calories per serving
16 g Fat19 g Protein23 g Carbs5 g FiberOther

Current Totals

  • 16 g Fat
  • 19 g Protein
  • 23 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    23 g
  • Protein
    19 g
  • Fiber
    5 g

Fats

  • Fat
    16 g

Vitamins & Minerals

  • Calcium
    560 mg
  • Iron
    2 mg
  • Vitamin A
    821 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    77 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    42 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    65 mg
  • Manganese
    0 mg
  • Phosphorus
    420 mg
  • Selenium
    10 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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