Corn Casserole Recipe

Name: Corn Casserole Recipe
Total time: 5 min
Yield: 10
Cuisine: French

Recipe By Taste Of Home

For almost 30 years, I've been preparing this zippy side dish for all sorts of gatherings. In fact, whenever I'm invited to an event that involves food, it's "understood" that I'll bring this casserole. Plus, it's a great way to use up hard-cooked eggs. -Patricia Friend, Milledgeville, Georgia.

3.5

11 Rating - Rate

Eggdiet

5minstotal

20minsPrep

45minsCook

ingredients serves

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Ingredients For Corn Casserole Recipe

1 Large onion chopped
2 Medium green peppers, chopped
0.5 cup Butter, Cubed
0.25 cup All purpose flour
2 cup Frozen Corn
2 cup Cooked Long Grain Rice
1 can Diced Tomatoes, Undrained
4 Hard boiled large eggs, chopped
2.5 cup Shredded sharp cheddar cheese, divided
2 tablespoon Worcestershire sauce
2 teaspoon Hot pepper sauce
2 teaspoon Salt
1 teaspoon Pepper

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Nutrition
value

314

calories per serving

10 g Fat18 g Protein37 g Carbs5 g FiberOther

Current Totals

10 g Fat
18 g Protein
37 g Carbs
5 g Fiber

MacroNutrients

Carbs
37 g
Protein
18 g
Fiber
5 g

Fats

Fat
10 g

Vitamins & Minerals

Calcium
399 mg
Iron
3 mg
Vitamin A
170 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
48 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
67 mg
Manganese
1 mg
Phosphorus
333 mg
Selenium
16 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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