Corn And Spinach Paratha Recipe

Recipe By Slurrp

Corn and Spinach Paratha is a nutritious and flavorful Indian flatbread that is packed with the goodness of corn and spinach. This paratha is a perfect way to incorporate vegetables into your meal and is loved by both kids and adults. The combination of sweet corn and spinach creates a delicious filling that is spiced with Indian spices. Serve these Corn and Spinach Parathas with yogurt, pickle, or any curry of your choice for a wholesome and satisfying meal.

4.7
11 Rating - Rate
Vegdiet
30minstotal

ingredients serves

Ingredients For Corn And Spinach Paratha Recipe

Directions : Corn And Spinach Paratha Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
110
calories per serving
2 g Fat4 g Protein20 g Carbs2 g FiberOther

Current Totals

  • 2 g Fat
  • 4 g Protein
  • 20 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    20 g
  • Protein
    4 g
  • Fiber
    2 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    48 mg
  • Iron
    2 mg
  • Vitamin A
    1175 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    83 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    18 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    52 mg
  • Manganese
    1 mg
  • Phosphorus
    58 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.