Corn And Cucumber Salad Recipe

Recipe By Bawarchi

Corn and Cucumber Salad is a delicious Indian recipe served as a Salad.

4.3
23 Rating - Rate
Vegdiet
40minstotal

ingredients serves

3
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Ingredients For Corn And Cucumber Salad Recipe

Nutrition
value
226
calories per serving
4 g Fat12 g Protein32 g Carbs32 g FiberOther

Current Totals

  • 4 g Fat
  • 12 g Protein
  • 32 g Carbs
  • 32 g Fiber

MacroNutrients

  • Carbs
    32 g
  • Protein
    12 g
  • Fiber
    32 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    500 mg
  • Iron
    14 mg
  • Vitamin A
    4675 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    128 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    152 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    246 mg
  • Manganese
    6 mg
  • Phosphorus
    226 mg
  • Selenium
    8 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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