Corn and Crab Chowder Recipe

Recipe By Recipe Girl

All kinds of delicious goodies are in this soup

3.9
12 Rating - Rate
Non Vegdiet
35minstotal
20minsPrep
15minsCook

ingredients serves

4
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Ingredients For Corn and Crab Chowder Recipe

Nutrition
value
220
calories per serving
7 g Fat18 g Protein20 g Carbs8 g FiberOther

Current Totals

  • 7 g Fat
  • 18 g Protein
  • 20 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    20 g
  • Protein
    18 g
  • Fiber
    8 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    226 mg
  • Iron
    3 mg
  • Vitamin A
    10 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    62 mg
  • Vitamin B9
    588 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    15 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    101 mg
  • Manganese
    0 mg
  • Phosphorus
    251 mg
  • Selenium
    33 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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