Coriander-Crusted Baked Cod With Leeks Recipe

Recipe By Slurrp

Coriander-crusted baked cod with leeks is a flavorful and healthy dish that is easy to prepare. The cod fillets are coated in a mixture of ground coriander, garlic, and lemon zest, which adds a fragrant and zesty flavor. The leeks are sautéed until tender and serve as a delicious accompaniment to the cod. This dish is light, yet satisfying, making it perfect for a weeknight dinner or a special occasion.

4.3
10 Rating - Rate
Non Vegdiet
25minstotal

ingredients serves

Ingredients For Coriander-Crusted Baked Cod With Leeks Recipe

Directions : Coriander-Crusted Baked Cod With Leeks Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
318
calories per serving
20 g Fat24 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • 20 g Fat
  • 24 g Protein
  • 2 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    2 g
  • Protein
    24 g
  • Fiber
    0 g

Fats

  • Fat
    20 g

Vitamins & Minerals

  • Calcium
    27 mg
  • Iron
    0 mg
  • Vitamin A
    101 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    11 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    48 mg
  • Manganese
    0 mg
  • Phosphorus
    291 mg
  • Selenium
    47 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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