Coquilles St Jacques Recipe

Recipe By All Recipes

Seared sea scallops are topped with a savory mushroom, gruyere cheese, and breadcrumb mixture, then broiled until browned and bubbling.

4.2
14 Rating - Rate
Non Vegdiet
1hr total
30minsPrep
20minsCook

ingredients serves

4
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Ingredients For Coquilles St Jacques Recipe

Nutrition
value
206
calories per serving
7 g Fat11 g Protein21 g Carbs2 g FiberOther

Current Totals

  • 7 g Fat
  • 11 g Protein
  • 21 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    21 g
  • Protein
    11 g
  • Fiber
    2 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    258 mg
  • Iron
    2 mg
  • Vitamin A
    95 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    55 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    6 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    29 mg
  • Manganese
    0 mg
  • Phosphorus
    186 mg
  • Selenium
    16 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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