Mango Smoothie Recipe

Recipe By Chelsea's Messy Apron

This mango smoothie takes just a few minutes to whip together and only requires five ingredients. This smoothie is healthy, sweet, creamy, and so flavorful

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Ingredients For Mango Smoothie Recipe

Nutrition
value
435
calories per serving
1 g Fat6 g Protein102 g Carbs20 g FiberOther

Current Totals

  • 1 g Fat
  • 6 g Protein
  • 102 g Carbs
  • 20 g Fiber

MacroNutrients

  • Carbs
    102 g
  • Protein
    6 g
  • Fiber
    20 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    76 mg
  • Iron
    8 mg
  • Vitamin A
    274 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    73 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    76 mg
  • Vitamin E
    1 mg
  • Copper
    76 mcg
  • Magnesium
    145 mg
  • Manganese
    2 mg
  • Phosphorus
    285 mg
  • Selenium
    0 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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