Applebee's Oriental Chicken Salad Recipe

Recipe By The Country Cook

Copycat applebee's oriental chicken salad is full of chunks of chicken, mandarin oranges and the most scrumptious dressing ever

4.4
25 Rating - Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook

ingredients serves

6
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Ingredients For Applebee's Oriental Chicken Salad Recipe

Nutrition
value
321
calories per serving
8 g Fat12 g Protein50 g Carbs9 g FiberOther

Current Totals

  • 8 g Fat
  • 12 g Protein
  • 50 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    50 g
  • Protein
    12 g
  • Fiber
    9 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    430 mg
  • Iron
    17 mg
  • Vitamin A
    2761 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    135 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    69 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    178 mg
  • Manganese
    2 mg
  • Phosphorus
    322 mg
  • Selenium
    18 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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