Nutty Sweet Potato Casserole Recipe

Name: Nutty Sweet Potato Casserole Recipe
Total time: 150 min
Yield: 2
Cuisine: American

Recipe By Tori Avey

Learn a recipe from world war ii, when war rationing prevented cooks from using normal everyday ingredients.

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2hr 30minstotal

30minsPrep

Cook

ingredients serves

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Ingredients For Nutty Sweet Potato Casserole Recipe

5 pound Orange sweet potatoes
0.6699999999999999 cup Maple syrup
1 Large Orange, Zested And Juiced
Salt and pepper
0.33000000000000007 cup Chopped Pecans Or Walnuts
0.25 cup Brown sugar
2 tablespoon Cold Butter
2 tablespoon Flour

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Nutrition
value

1345

calories per serving

33 g Fat26 g Protein233 g Carbs29 g FiberOther

Current Totals

33 g Fat
26 g Protein
233 g Carbs
29 g Fiber

MacroNutrients

Carbs
233 g
Protein
26 g
Fiber
29 g

Fats

Fat
33 g

Vitamins & Minerals

Calcium
161 mg
Iron
10 mg
Vitamin A
370 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
24 mg
Vitamin B6
2 mg
Vitamin B9
191 mcg
Vitamin B12
2 mcg
Vitamin C
301 mg
Vitamin E
2 mg
Copper
2 mcg
Magnesium
365 mg
Manganese
3 mg
Phosphorus
748 mg
Selenium
35 mcg
Zinc
7 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.