Cooked Rice Recipe

Recipe By Tarla Dalal

While rice is a popular staple all over asia, it is all the more indispensable in south india where it forms the basis of the meal, especially during lunch time. Lunch, in a south indian home, revolves around cooked rice served with a dollop of ghee and myriad vegetables and accompaniments like sambhar, rasam and curd. Cooked rice is also used to make other recipes, colloquially known as mixed rice or variety rice dishes that is, rice perked up with a traditional tempering and flavoured with ingredients like lemon, roasted coconut, sauted veggies, freshly powdered masalas, etc. Here, we show you how to make cooked rice the traditional way, through boiling and straining, which yields the perfect texture and whole, separated grains. Alternatively, you can also cook the rice in a pressure cooker.

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16minstotal

ingredients serves

Ingredients For Cooked Rice Recipe

Nutrition
value
256
calories per serving
4 g Fat5 g Protein49 g Carbs2 g FiberOther

Current Totals

  • 4 g Fat
  • 5 g Protein
  • 49 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    49 g
  • Protein
    5 g
  • Fiber
    2 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    9 mg
  • Iron
    3 mg
  • Vitamin A
    0 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    0 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    40 mg
  • Manganese
    1 mg
  • Phosphorus
    95 mg
  • Selenium
    0 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Tarla Dalal

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