Cooked Banana Appe With Banana Flour Recipe

Recipe By Better Butter

Cooked banana has as much as potassium as raw banana. So soft banana appe with banana flour gives good flavour.

4.3
14 Rating - Rate
Vegdiet
3 day 3hr 45minstotal
3 day 3hr Prep
45minsCook

Recipe Video

Step by step video of how to make Cooked Banana Appe With Banana Flour

ingredients serves

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Ingredients For Cooked Banana Appe With Banana Flour Recipe

Nutrition
value
394
calories per serving
32 g Fat1 g Protein25 g Carbs2 g FiberOther

Current Totals

  • 32 g Fat
  • 1 g Protein
  • 25 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    25 g
  • Protein
    1 g
  • Fiber
    2 g

Fats

  • Fat
    32 g

Vitamins & Minerals

  • Calcium
    10 mg
  • Iron
    0 mg
  • Vitamin A
    52 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    19 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    7 mg
  • Vitamin E
    5 mg
  • Copper
    0 mcg
  • Magnesium
    32 mg
  • Manganese
    0 mg
  • Phosphorus
    23 mg
  • Selenium
    0 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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