Connie’S Spaghetti Bolognese Recipe

Recipe By Australia’s Best Recipes

If this spag bol is good enough for connie, we reckon it's good enough for us Yum

4.3
12 Rating - Rate
Non Vegdiet

ingredients serves

2
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Ingredients For Connie’S Spaghetti Bolognese Recipe

Nutrition
value
107
calories per serving
8 g Fat3 g Protein7 g Carbs7 g FiberOther

Current Totals

  • 8 g Fat
  • 3 g Protein
  • 7 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    7 g
  • Protein
    3 g
  • Fiber
    7 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    59 mg
  • Iron
    3 mg
  • Vitamin A
    1701 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    58 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    32 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    71 mg
  • Manganese
    2 mg
  • Phosphorus
    42 mg
  • Selenium
    4 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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