Confit Of Guinea Hen Legs With Prunes And Honey Recipe

Recipe By Slurrp

Confit of Guinea Hen Legs with Prunes and Honey is a luxurious and flavorful dish that showcases the tender and succulent meat of guinea hen. The legs are slowly cooked in duck fat until they become meltingly tender and infused with rich flavors. The addition of prunes and honey adds a touch of sweetness and complements the savory taste of the meat. This dish is perfect for a special occasion or a gourmet dinner.

4.3
23 Rating - Rate
Non Vegdiet
4hr 30minstotal

ingredients serves

Ingredients For Confit Of Guinea Hen Legs With Prunes And Honey Recipe

Directions : Confit Of Guinea Hen Legs With Prunes And Honey Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
403
calories per serving
9 g Fat11 g Protein70 g Carbs8 g FiberOther

Current Totals

  • 9 g Fat
  • 11 g Protein
  • 70 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    70 g
  • Protein
    11 g
  • Fiber
    8 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    903 mg
  • Iron
    47 mg
  • Vitamin A
    75 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    23 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    54 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    6 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    151 mg
  • Manganese
    4 mg
  • Phosphorus
    509 mg
  • Selenium
    26 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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