Composed Bean Salad With Basil Vinaigrette Recipe

Recipe By Slurrp

Composed Bean Salad with Basil Vinaigrette is a refreshing and nutritious salad that is perfect for summer. This salad is made with a variety of beans, including chickpeas, kidney beans, and green beans, which are combined with cherry tomatoes, red onion, and fresh basil. The salad is then dressed with a tangy basil vinaigrette, which adds a burst of flavor to the dish. This Composed Bean Salad is a great option for a light lunch or as a side dish for grilled meats or fish.

4.9
15 Rating - Rate
Vegdiet
45minstotal

ingredients serves

Ingredients For Composed Bean Salad With Basil Vinaigrette Recipe

Directions : Composed Bean Salad With Basil Vinaigrette Recipe

Cooking Directions

Nutrition
value
408
calories per serving
12 g Fat21 g Protein52 g Carbs22 g FiberOther

Current Totals

  • 12 g Fat
  • 21 g Protein
  • 52 g Carbs
  • 22 g Fiber

MacroNutrients

  • Carbs
    52 g
  • Protein
    21 g
  • Fiber
    22 g

Fats

  • Fat
    12 g

Vitamins & Minerals

  • Calcium
    179 mg
  • Iron
    8 mg
  • Vitamin A
    146 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    300 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    4 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    186 mg
  • Manganese
    2 mg
  • Phosphorus
    376 mg
  • Selenium
    34 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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