Comforting Colcannon Recipe

Recipe By Taste

For a change from regular mashed potato, try this hearty irish version. Made with shredded cabbage, it's extra nutritious and tastes great.

4.1
15 Rating - Rate
Vegdiet
35minstotal
10minsPrep
25minsCook

ingredients serves

Ingredients For Comforting Colcannon Recipe

Nutrition
value
428
calories per serving
4 g Fat18 g Protein75 g Carbs18 g FiberOther

Current Totals

  • 4 g Fat
  • 18 g Protein
  • 75 g Carbs
  • 18 g Fiber

MacroNutrients

  • Carbs
    75 g
  • Protein
    18 g
  • Fiber
    18 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    490 mg
  • Iron
    9 mg
  • Vitamin A
    243 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    8 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    223 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    238 mg
  • Vitamin E
    0 mg
  • Copper
    1 mcg
  • Magnesium
    232 mg
  • Manganese
    4 mg
  • Phosphorus
    369 mg
  • Selenium
    9 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Taste

Download App

Company

AboutHelp & SupportFAQsPartner with us

Legal

Privacy PolicyCookie PolicySitemap

Quick Links

NutrimeterMeal PlanMy CollectionCurated recipe

Partner sites:

Hindustan TimesLive HindustanLive MintDesimartiniShineHealthshotsOTT Play

© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.