Com Tam Recipe

Recipe By Slurrp

Com tam is a popular Vietnamese dish made of grilled meat (typically pork) and grilled shrimp served over broken rice (cheaper grade of rice) with vegetables and steamed egg and the Vietnamese fish sauce (nuoc mam).

4.9
23 Rating - Rate
Eggdiet

ingredients serve

Ingredients For Com Tam Recipe

Directions : Com Tam Recipe

step 5

Nutrition
value
3796
calories per serving
151 g Fat108 g Protein495 g Carbs25 g FiberOther

Current Totals

  • 151 g Fat
  • 108 g Protein
  • 495 g Carbs
  • 25 g Fiber

MacroNutrients

  • Carbs
    495 g
  • Protein
    108 g
  • Fiber
    25 g

Fats

  • Fat
    151 g

Vitamins & Minerals

  • Calcium
    458 mg
  • Iron
    47 mg
  • Vitamin A
    3416 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    22 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    204 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    58 mg
  • Vitamin E
    21 mg
  • Copper
    3 mcg
  • Magnesium
    545 mg
  • Manganese
    7 mg
  • Phosphorus
    1735 mg
  • Selenium
    149 mcg
  • Zinc
    17 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Slurrp

Download App

Company

AboutHelp & SupportFAQsPartner with us

Legal

Privacy PolicyCookie PolicySitemap

Quick Links

NutrimeterMeal PlanMy CollectionCurated recipe

Partner sites:

Hindustan TimesLive HindustanLive MintDesimartiniShineHealthshotsOTT Play

© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.